“Before I first chatted to Tarran, I was a little bit sceptical about online coaching and if it would work for me. However a year later I’m still here, still learning, still growing and in the best shape mentally and physically that I have ever been in.
Prior to starting with Tarran, I felt like a hamster on a wheel, not training or eating effectively or efficiently.
Tarran has helped me to understand how my body moves, has taught me correct technique with my exercises resulting in less injuries and helped me build a better relationship with food. For my goals in particular, I’m eating more and training less and my body composition is completely different. The training less part was mentally challenging for me at first, but Tarran was there to help me emotionally through this.
If you’re looking for a change or help with your fitness goals, reach out to Taz. There is so much support every day. It will be the best thing you do.”
By sharing Lauren’s experience with online coaching I hope that it not only inspires you but gives you insight into the personalisation of my coaching and the education and accountability that is involved. Your success is my success and I’m there with you every step of the way.
If you would like to have a talk about your goals, I’d love to hear from you. I offer an obligation free chat that you can book through my website.