The secret is out, I am competing at the WBFF Sydney show in August and I’ve created a Vlog series on my YouTube which follows my journey from 12 weeks out.
As an online fitness and nutrition coach I am passionate about sharing this journey to show you the parallels between comp prep and general fat loss. The principles of fat loss are the same, regardless of your end goal.
Whether you are already on a fat loss journey or thinking about starting one I believe these videos will provide some great education and tips as well as an insight into my own journey.
You can find the videos on my YouTube channel here: