Tarran's Blog

Motivation VS Discipline

Motivation and discipline. They work hand in hand but are inherently different. It’s easy to look at others and think they are constantly motivated. To

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My Transformation

My own transformation. It’s not often I talk about my own transformation. But I felt it was really important for me to share. Important because

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Team BULK!

I am beyond thrilled to share with you all that I am now part of the @bulknutrients team as one of their sponsored athletes! To

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Women & Weights

Here it is, I’m going to say it – women CAN and SHOULD lift weights. And in most cases there is no reason women can’t

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Opinion: Meal Plans

Let’s set the scene: You’re excited about making some serious changes to your lifestyle and want some help with foods to eat. So why not

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Recipe: Protein Oats

One of my daily staples is Protein Oats. Often, if I haven’t had them for breakfast I’ll have them for afternoon tea! I change up

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